At Shenu, we not only want you to develop your physical talent, but your "game smarts" as well! The more you know about volleyball, the better competitive advantage you have!
I, and my coaches, come across some good articles and literature from time to time and want to make it available to you. This can range from drills, practices, exercises, conditioning and game tactics and strategy.
We hope you enjoy the following articles and tidbits of "Volleyball 101" and that they help make you the BEST player you can be!!
Benishe